Episode 1(stress Management) - The Healer

Episode 1(stress Management) - The Healer

From: The Healer
0 0 9 months ago
This episode is talking about how you can manage stress without using medication or intoxicant. It uses the word stress as an acronym. St-stop Re-relaxation SS- splitting & Solving. It also explains why using intoxicant when dealing with stress is bad. Just listen and be blessed

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